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10 Best Wrestling Shoes 2025 in the United States

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Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

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Our Top Picks

#1

Winner

ASICS Men's Matflex 7 Wrestling Shoes, 11, White/Champagne

Rating
10.0
Chosen by1,371
Fit and Size
Weight

Most important from
1159 reviews

Fit and Size
Be careful with the sizing, as these shoes run very small. Sizing up is recommended for a perfect fit.
Weight
These shoes offer excellent grip on the mat and are very lightweight and sturdy.

The ASICS Men's Matflex 7 Wrestling Shoes offer a good combination of comfort and performance for wrestlers. They feature a lace-up closure system, which allows for a secure and adjustable fit, catering well to different foot shapes and sizes. The EVA sockliner adds cushioning, enhancing comfort during long practice sessions or matches. Moreover, the mesh insole improves ventilation, helping to keep your feet cool and dry, which is a significant plus during intense activities.

The shoe's outer and sole materials are made of rubber, providing good durability and grip on the mat, which is essential for wrestling. Another advantage is the flexible design, which allows for better movement and agility during matches. The ankle support is decent, though the weight might be a concern without exact information on it. Lastly, the color option of White/Champagne may not appeal to everyone and might show dirt more easily, requiring frequent cleaning. These shoes are machine washable, which is convenient for maintenance.

Rating
10.0
Chosen by1,371
Fit and Size
Weight

Most important from
1159 reviews

Fit and Size
Be careful with the sizing, as these shoes run very small. Sizing up is recommended for a perfect fit.
Weight
These shoes offer excellent grip on the mat and are very lightweight and sturdy.
#2

adidas Men's HVC Wrestling Shoes, Black/White/Iron Metallic, 11.5

Rating
10.0
Fit and Size
Material
Closure System

Most important from
388 reviews

Fit and Size
These shoes are the real deal and fit perfectly, even for those with wide feet.
Material
The quality of the material is good, but they may be too tight for those with high arches.
Closure System
The strap is elastic and works perfectly, contrary to some reviews.

The adidas Men's HVC Wrestling Shoes in Black/White/Iron Metallic (size 11.5) offer several notable features. These shoes are designed for performance with a mesh upper and synthetic suede, providing breathability and durability. The rubber sole offers good traction, essential for stability during matches.

Additionally, the shoe is lightweight, which can enhance agility and quick movements on the mat. The closure system, typically laces for wrestling shoes, ensures a secure fit. For those seeking a reliable brand with a history in sports innovation, these shoes could be a solid choice.

Rating
10.0
Fit and Size
Material
Closure System

Most important from
388 reviews

Fit and Size
These shoes are the real deal and fit perfectly, even for those with wide feet.
Material
The quality of the material is good, but they may be too tight for those with high arches.
Closure System
The strap is elastic and works perfectly, contrary to some reviews.
#3

ASICS Men's Matflex 7 Wrestling Shoe, 8.5, Black/White

Rating
9.9
Fit and Size
Material
Weight

Most important from
1159 reviews

Fit and Size
Consistent quality expected from ASICS, fits snug and stays solid.
Material
Amazing build quality and material, perfect for use beyond wrestling, such as summer road biking.
Weight
Very lightweight and sturdy, perfect for wrestling.

The ASICS Men's Matflex 7 Wrestling Shoe is a popular choice in the wrestling shoe category. This shoe is particularly noted for its breathability and stability, thanks to its mesh underlays and supportive overlays. The E.V.A sockliner provides advanced cushioning, making it comfortable for prolonged wear. Additionally, the solution dye sockliner is environmentally conscious, reducing water usage and carbon emissions significantly.

It's important to note that this shoe runs narrow, which might not be suitable for athletes with wider feet. Those needing a wider fit should consider alternative models like the SNAPDOWN 4 WIDE shoes. The rubber sole provides good grip, essential for wrestling maneuvers, while the leather outer material offers durability. The lace-up closure ensures a secure fit around the ankle, enhancing support.

With a focus on providing a lightweight feel which is essential for agility in wrestling, this shoe is best suited for athletes with regular-width feet looking for a stable, breathable, and cushioned wrestling shoe.

Rating
9.9
Fit and Size
Material
Weight

Most important from
1159 reviews

Fit and Size
Consistent quality expected from ASICS, fits snug and stays solid.
Material
Amazing build quality and material, perfect for use beyond wrestling, such as summer road biking.
Weight
Very lightweight and sturdy, perfect for wrestling.

Buying Guide for the Best Wrestling Shoes

Choosing the right wrestling shoes is crucial for both performance and safety on the mat. Wrestling shoes are designed to provide the necessary grip, support, and flexibility needed for the sport. When selecting a pair, it's important to consider several key specifications to ensure you get the best fit for your needs. Here are the main factors to consider when picking wrestling shoes.
Fit and SizeFit and size are critical because wrestling shoes need to be snug to provide the best support and control. A shoe that is too loose can cause slipping, while one that is too tight can be uncomfortable and restrict movement. To find the right fit, measure your foot and compare it to the shoe's size chart. It's often recommended to go half a size down from your regular shoe size for a snug fit. Try the shoes on with the type of socks you plan to wear during matches to ensure the best fit.
Sole TypeThe sole of a wrestling shoe affects grip and movement. There are two main types: split sole and unisole. Split sole shoes have two separate rubber sections, one on the heel and one on the forefoot, providing more flexibility and better grip. Unisole shoes have a single piece of rubber covering the entire bottom, offering more durability and a consistent grip. Choose split sole for better agility and unisole for more stability and longevity.
MaterialThe material of the shoe impacts breathability, weight, and durability. Common materials include leather, synthetic leather, and mesh. Leather is durable and offers good support but can be heavier. Synthetic leather is lighter and more flexible but may not last as long. Mesh is the most breathable and lightweight, making it ideal for keeping your feet cool during intense matches. Consider your priorities: durability and support versus weight and breathability.
Ankle SupportAnkle support is essential to prevent injuries and provide stability. Wrestling shoes typically come with either high-top or low-top designs. High-top shoes offer more ankle support and are ideal for wrestlers who need extra stability or have a history of ankle injuries. Low-top shoes provide more freedom of movement and are lighter, which can be beneficial for quick, agile wrestlers. Choose based on your need for support versus mobility.
WeightThe weight of the shoe can affect your speed and endurance. Lighter shoes allow for quicker movements and can help reduce fatigue during long matches. However, lighter shoes may offer less support and durability. Heavier shoes provide more support and can be more durable but may slow you down. Consider your wrestling style: if you rely on speed and agility, go for lighter shoes; if you need more support and durability, opt for heavier ones.
Closure SystemThe closure system of wrestling shoes affects how securely they fit. Common closure systems include laces, Velcro straps, or a combination of both. Laces allow for a customizable fit and can be tightened or loosened as needed. Velcro straps provide quick and easy adjustments but may not offer as precise a fit as laces. Some shoes combine both for added security. Choose a closure system that offers the best balance of convenience and fit for you.

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