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10 Best Coconut Oil For Oil Pulling 2025 in the United States

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Our Top Picks

#1

Winner

Viva Naturals Organic Coconut Oil - Unrefined, Cold-Pressed Extra Virgin Coconut Oil, USDA Organic and Non-GMO Cooking Oil, Great as Hair Oil and Skin Oil, 16 fl oz

Rating
9.8
Chosen by1,362
Type of Coconut Oil
Cold-Pressed
Texture and Consistency

Most important from
109761 reviews

Type of Coconut Oil
The oil retains an original coconut smell, reminiscent of what I've experienced in Thailand and South India, thanks to being unrefined and cold-pressed.
Cold-Pressed
The oil retains an original coconut smell, reminiscent of what I've experienced in Thailand and South India, thanks to being unrefined and cold-pressed.
Texture and Consistency
It melts easily when needed and remains solid at room temperature, flowing like water once melted, which is ideal for cooking.
Packaging
The 54 oz jar of coconut oil is a fantastic value and a staple in my home. It's pure, fresh, and versatile with a mild, pleasant coconut scent that doesn't overpower dishes.

Viva Naturals Organic Coconut Oil is a versatile product that meets the needs of those interested in oil pulling and other applications like cooking and skincare. One of its key strengths is that it's USDA Certified Organic and Non-GMO, ensuring that it’s made from high-quality, natural ingredients without harmful additives. The cold-pressed method used in its production retains the beneficial properties of the coconut, which can enhance its effectiveness for oil pulling by providing a rich, nourishing experience for your oral health. Its unrefined nature means it's more suitable for these uses compared to processed alternatives.

In addition to being excellent for oil pulling, this coconut oil has a high smoke point of 350°F, making it a great choice for cooking and baking as well. It's also praised for its moisturizing properties, which can benefit skin and hair, serving as a body moisturizer, makeup remover, and hair conditioner. This makes it a truly all-in-one product, appealing to those looking for natural beauty solutions as well as culinary options.

Some users might find the texture a bit greasier compared to other oils, which can be a drawback for those who prefer lighter oils for skin applications. Moreover, the flavor may not be suitable for everyone’s palate when used in cooking, especially in savory dishes. The packaging, while functional, is a standard jar that may not be the most convenient for quick access in the kitchen.

For those interested specifically in oil pulling, this coconut oil offers a good balance of quality and usability, though those with specific preferences in texture or flavor might need to consider their options carefully. It’s a solid choice for health-conscious individuals looking to incorporate a multifunctional coconut oil into their routine.

Rating
9.8
Chosen by1,362
Type of Coconut Oil
Cold-Pressed
Texture and Consistency

Most important from
109761 reviews

Type of Coconut Oil
The oil retains an original coconut smell, reminiscent of what I've experienced in Thailand and South India, thanks to being unrefined and cold-pressed.
Cold-Pressed
The oil retains an original coconut smell, reminiscent of what I've experienced in Thailand and South India, thanks to being unrefined and cold-pressed.
Texture and Consistency
It melts easily when needed and remains solid at room temperature, flowing like water once melted, which is ideal for cooking.
Packaging
The 54 oz jar of coconut oil is a fantastic value and a staple in my home. It's pure, fresh, and versatile with a mild, pleasant coconut scent that doesn't overpower dishes.
#2

GuruNanda CocoMint Oil Pulling Mouthwash for Complete Oral Hygiene, 7 Essential Oils & Vitamins for Happy Teeth & Gums & Fresh Breath , Alcohol-Free, 8 oz

The GuruNanda CocoMint Oil Pulling Mouthwash is an innovative oral hygiene product that stands out due to its blend of MCT fractionated coconut oil and seven essential oils, including tea tree, peppermint, and clove. This formulation is designed to enhance oral care routines by providing fresh breath for up to 12 hours and promoting gum health, making it a useful addition for anyone looking to improve their oral hygiene regimen. Its alcohol-free nature makes it a gentle choice, suitable for adults and supervised use by children over 12. The included tongue scraper and specialized toothbrush enhance its value, offering a more comprehensive oral care experience.

The product's emphasis on natural ingredients aligns with the increasing consumer preference for organic and safe products. The oil pulling process is straightforward with a suggested use of increasing duration from 2 to 10 minutes, making it accessible for beginners.

The specific nature of MCT fractionated coconut oil might not appeal to purists looking for traditional, virgin coconut oil. Additionally, while the product offers a unique blend of ingredients for oral care, some users might find the taste of coconut mint combined with other essential oils unusual. The product packaging is practical, but its 8-ounce volume may require frequent repurchases for daily users.

#3

Amazon Fresh, Organic Virgin Coconut Oil, 15 Fl Oz (Previously Happy Belly, Packaging May Vary)

Rating
9.3
Type of Coconut Oil
Organic Certification
Texture and Consistency

Most important from
32146 reviews

Type of Coconut Oil
Amazon Fresh Organic Coconut Oil boasts a neutral flavor, making it ideal for cooking, baking, and beauty applications.
Organic Certification
The product's organic and refined nature makes it a healthy option for consumption and various household applications.
Texture and Consistency
The oil is described as smooth and odorless, delivering consistent results across various uses.

Amazon Fresh Organic Virgin Coconut Oil offers a high-quality option for oil pulling enthusiasts. This product is organic and unrefined, which means it retains most of the natural nutrients and beneficial properties of coconut oil. The fact that it's cold-pressed ensures that it is extracted in a way that preserves its quality and flavor. Its consistency changes with temperature; it is solid below 75°F and turns liquid above this temperature, which is normal for coconut oil and suitable for various uses, including oil pulling.

The 15-fluid-ounce jar provides a reasonable amount of product for regular use without taking up too much space in your pantry. The packaging is straightforward and functional, though it may vary as part of the transition from Happy Belly to Amazon Fresh branding. This product is budget-friendly, making it accessible to a wide range of consumers. However, it does contain tree nuts (coconut), which is important to note for those with allergies.

While the organic and unrefined features are significant strengths, the packaging variability might be a concern for some users who prefer a consistent product presentation. Additionally, being exclusively available through Amazon may limit accessibility for some shoppers who prefer in-store purchases. For those seeking a reliable and affordable organic coconut oil for oil pulling, this option from Amazon Fresh fits the bill well.

Rating
9.3
Type of Coconut Oil
Organic Certification
Texture and Consistency

Most important from
32146 reviews

Type of Coconut Oil
Amazon Fresh Organic Coconut Oil boasts a neutral flavor, making it ideal for cooking, baking, and beauty applications.
Organic Certification
The product's organic and refined nature makes it a healthy option for consumption and various household applications.
Texture and Consistency
The oil is described as smooth and odorless, delivering consistent results across various uses.

Buying Guide for the Best Coconut Oil For Oil Pulling

Choosing the right coconut oil for oil pulling can significantly impact your oral health routine. Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. When selecting coconut oil for this purpose, it's important to consider several key specifications to ensure you get the best product for your needs. Here are the main factors to consider and how to navigate them.
Type of Coconut OilCoconut oil comes in two main types: refined and unrefined (virgin). Unrefined coconut oil is extracted from fresh coconut meat and retains most of its natural nutrients and flavor, making it a popular choice for oil pulling. Refined coconut oil, on the other hand, is processed to remove impurities and has a more neutral taste. If you prefer a more natural product with potential health benefits, go for unrefined coconut oil. If you are sensitive to the strong coconut flavor, refined coconut oil might be a better option.
Organic CertificationOrganic coconut oil is produced without the use of synthetic pesticides or fertilizers, which can be important for those looking to avoid chemicals in their products. Look for coconut oil that is certified organic by a reputable organization. This ensures that the oil is made from coconuts grown in a natural and sustainable manner. If you prioritize natural and eco-friendly products, choosing organic coconut oil is a good idea.
Cold-PressedCold-pressed coconut oil is extracted without the use of heat, which helps preserve its natural nutrients and antioxidants. This method of extraction is often preferred for oil pulling because it maintains the oil's purity and effectiveness. If you want to maximize the health benefits of oil pulling, opt for cold-pressed coconut oil.
Texture and ConsistencyCoconut oil can vary in texture and consistency, especially depending on the temperature. At cooler temperatures, it solidifies, while at warmer temperatures, it becomes liquid. For oil pulling, you might find it easier to use coconut oil that is in a semi-solid state, as it will melt quickly in your mouth. Consider the climate you live in and how you plan to store the oil when making your choice.
PackagingThe packaging of coconut oil can affect its quality and ease of use. Glass jars are often preferred because they do not leach chemicals into the oil and are more environmentally friendly. Plastic containers, while more convenient and less prone to breaking, may not be as safe for long-term storage. Choose packaging that aligns with your preferences for safety, convenience, and environmental impact.

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