10 Best Ankle Weights 2025 in the United States

The Sportneer Adjustable Weighted Ankle Weights Set is a versatile option for anyone looking to add extra resistance to their workouts, whether for fitness, rehabilitation, or general strength training. One of the main strengths of this product is its adjustable weight feature; you can customize each ankle weight from 1 to 5 lbs, allowing for a total pair weight adjustment from 2 to 10 lbs. This means users can gradually increase resistance as they build strength, making it suitable for both beginners and more experienced fitness enthusiasts.

Comfort is another highlight. Made from neoprene, the ankle weights are soft and breathable, which helps prevent discomfort during use. The long Velcro straps ensure a secure fit for a wide range of ankle sizes, accommodating those with ankle circumferences from 7.5 to 12.5 inches. The sturdy D-ring design also keeps the weights in place, reducing the chance of slipping during movement, which is essential for active workouts.

While the adjustable feature is beneficial, some users might find the weights bulky when fully loaded. This could potentially hinder performance during certain exercises, especially high-intensity routines. Additionally, the neoprene material, while comfortable, may not be as durable as other materials like leather, especially if subjected to frequent use over time. The Sportneer ankle weights are a practical choice for those looking to enhance their workouts with adjustable resistance, suitable for a variety of exercises.

The Pilates Wrist Ankle Weights are a solid choice for those looking to enhance their workouts with added resistance. Weighing in at 1 lb each, these weights are suitable for various activities, including yoga, dance, and aerobics, making them particularly appealing for women engaged in these fitness practices. One of the standout features is their adjustability; the strong straps allow users to customize the fit for maximum comfort and stability during workouts. This flexibility ensures that they can accommodate a range of wrist and ankle sizes, promoting ease of use.

Crafted from high-quality materials, the weights include alloy steel wrapped in soft silicone, offering durability while remaining comfortable against the skin. Their waterproof nature is a nice touch, allowing for easy cleaning post-workout, which may be important for users concerned about hygiene.

However, the total weight of 2 lbs may not be sufficient for those looking for a more intense strength-training option, as heavier weights could provide more resistance for building muscle. Additionally, while the design is appealing and functional, those who prefer a more robust aesthetic might find the 'pink' color less appealing. The product comes with a portable bag, making it easy to take on the go, which is great for users who enjoy outdoor workouts or traveling. This set is well-suited for beginners to intermediate fitness enthusiasts who want to incorporate light weights into their routines without overwhelming their workout. If you're seeking an effective way to enhance your aerobic sessions and improve muscle endurance, these ankle weights could be a good fit.

The Wellrox Weighted Bangles are designed for both men and women and offer versatility for use on legs, arms, and wrists. With each bangle weighing 1lb, they provide an effective way to enhance workouts and everyday activities. The bangles feature a premium steel core wrapped in soft silicone, ensuring a blend of durability and comfort. The adjustable fit and Velcro fastening make these weights convenient for extended wear, maintaining stability during use.

The compact design and elegant appearance mean they can be used discreetly throughout the day, transforming regular movements into strength-building exercises. This makes them particularly suitable for busy individuals looking to incorporate fitness into daily routines without needing dedicated gym time.

The fixed weight of 1lb per bangle may not be sufficient for those seeking more intense resistance training. Additionally, while the silicone material is soft, it might not be as breathable as fabric-based options, which could affect comfort during long periods of use. These ankle weights are ideal for light to moderate exercise and can help users gradually improve muscle tone and calorie burn, but may not be suitable for advanced strength training needs.